The North Shore's Farm to Table Experience
The Garden Cafe
Field to Table Dining
The Garden Cafe Delectable meals created using fresh, wholesome ingredients sourced from local farmers.
Wedding and Event Venue
Receptions, Weddings & Retreats
Weddings and Special Events Common Ground is an inspiring location for any celebration.
Latest News
Confirmed: He Who Sits the Most Dies the Soonest
Another study shows that sitting is really, really, really bad for your health. Please, just get a standup desk! A study of more than 200,000 Australians adds to the growing body of evidence that people who sit the most die the soonest. It also found that you can’t exercise this effect away, though exercise does help reduce it greatly. The [...]
20 Ways to Speed Up Your Metabolism
1. Keep Hydrated I’m sure the general population thinks dieticians sound like a broken record when it comes to the whole water thing, but it really is important. Drinking the recommended eight cups of water a day will help your body function at peak performance levels. 2. Keep Calcium Levels Up Current obesity research shows that a dip in calcium [...]
Follow Your Heart, It’s Smarter Than You Think
Your Heart is an amazing organ, unique for both its physical functions and energetic properties, and therefore needs some extra special attention, and definitely some tender loving care. Aside from the well-known fact that the heart is the first major organ to develop in the fetus after conception, it is also impossible to live without one beating brightly within each [...]
